How to Include

Inspirational articles, guides and resources about what it means to practice inclusion.

Inclusion: Reaching New Heights Together

Inclusion: Reaching New Heights Together 1200 800 Jackson Schaefer
Setting the right goal is the first step to accomplishing more than what you originally thought you could. Setting the right goal matters in every level of physical activity and is especially important within an inclusive environment. read more

Adapted vs. Modified: The Difference Is Inclusion

Adapted vs. Modified: The Difference Is Inclusion 1200 800 Jackson Schaefer
There are multiple approaches to tailor exercise or physical activity for children with special needs. However, only adapted physical activity possesses the ability to provide and facilitate inclusion. read more

The Relationship Between Inclusion and Motivation In Physical Activity

The Relationship Between Inclusion and Motivation In Physical Activity 1200 800 Jackson Schaefer
The motivation to play sports and be physically active is directly linked to inclusion. When an individual feels included, that person is much more likely to feel motivated to participate in physical activity. read more

5 Steps To Emotionally Include Someone

5 Steps To Emotionally Include Someone 1400 800 Nathan Schaffernoth

Whether it be in a conversation, at the office, or at school, it is important to work towards emotionally including everybody. While this can seem daunting and challenging, it is…

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How to Start an Inclusive Club at Your High School

How to Start an Inclusive Club at Your High School 1400 800 E-SPORTS

As a recent high school graduate, I can attest that high school can be a challenging social experience for everybody. While I went through some exclusion throughout my years in…

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Inclusion Should Exist Beyond the Classroom

Inclusion Should Exist Beyond the Classroom 1400 800 Alexis Colvin

In recent years, inclusion has come to the forefront of discussion in both the education and special needs communities. Advocates have fought for desegregation of those with disabilities in the…

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E-Sports and Children’s Physical, Cognitive and Social Dimensions of Health

E-Sports and Children’s Physical, Cognitive and Social Dimensions of Health 1400 600 E-SPORTS

I have been coming to E-Soccer consistently for at least four years. I do it because I know that the program is a unique way to guide children in their…

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For New Participants: What to Expect at E-Sports

For New Participants: What to Expect at E-Sports 1400 800 E-SPORTS

If you’ve ever been to one of our “E” programs across the Bay Area, you know that it is a place where families feel accepted and their kids feel included.…

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Lessons Learned From The San Jose Sharks

Lessons Learned From The San Jose Sharks 1400 800 E-SPORTS

The crowd, the fans, the player—no one could believe it. On Wednesday night, May 25, SAP Center erupted into complete and utter pandemonium as history was made. For the first…

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E-Sports: Turn Hyperactivity into Productivity With Sports

E-Sports: Turn Hyperactivity into Productivity With Sports 1400 800 E-SPORTS

Physical activity is a perfect way to turn hyperactivity into productivity. Hyperactivity, commonly seen in ADHD, reveals a child’s need to move, express, and not be contained. Physical activity is…

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